Ayurveda Workshop with Ildiko Csarmasz

Join Ildiko and explore Ayurveda's natural healing system.
In this interactive workshop you will:

• Gain an understanding of the relationship between food and a healthy body.
• Discover your Dosha type (body type or constitution.
• Learn about specific foods, spices and practices to balance your body.
• Give yourself a self-care foot massage.
• Taste Ayurvedic appetizers.