Glendora Chamber

7-Week Transformational Weight Loss Journey: Mindset, Habits & Hypnosis

Are you ready to finally transform your relationship with food, your body, and yourself?

Join me, Kerstin Teller, Certified Clinical Hypnotherapist, for a 7-week guided weight loss journey that combines hypnosis, meditation, emotional healing, and practical tools you can use for a lifetime. This isn’t about fad diets or quick fixes—it’s about creating lasting transformation from the inside out.

Over 7 weeks, we’ll meet online for 90-minute sessions designed to:

Reprogram your subconscious mind for weight loss and healthy habits
Heal emotional eating patterns and reconnect with your inner wisdom
Build confidence, self-love, and a positive body mindset
Teach tools like self-hypnosis, EFT, and mindfulness techniques for lifelong success

You’ll leave the program with practical, easy-to-use tools you can use every day—and a new mindset that supports your health and wellness goals.

What You’ll Experience Each Week:

Session 1 – Feel Goal Accomplished
Learn how hypnosis works and how your mind impacts your results. Guided hypnosis to experience your goals as already achieved, planting the seed for success.

Session 2 – Changing Eating Patterns & Moving More
Understand blood sugar, eating patterns, and movement. Hypnosis reinforces healthy eating habits and joyful activity.

Session 3 – Emotional Eating & Anchoring Relaxation
Identify emotional triggers around food. Learn how to release stress and anchor calm, so cravings no longer control you.

Session 4 – Inner Child & Self-Love
Reconnect with your inner child and build self-love. Hypnosis strengthens compassion, kindness, and nurturing toward yourself.

Session 5 – Releasing the Old & Gaining Inner Strength
Let go of limiting beliefs and past patterns. Hypnosis supports confidence, inner strength, and self-belief.

Session 6 – Empowerment & Connection with Inner Wisdom
Learn to trust your intuition and feel empowered in your choices. Guided meditation reinforces clarity, comfort, and self-trust.

Session 7 – Better Sleep for Success
Hypnosis for deep, restorative sleep, supporting metabolism, cravings, and emotional balance.

Lifetime Tools You’ll Receive:

Step-by-step self-hypnosis techniques
EFT (Emotional Freedom Technique) for emotional regulation
Mindful eating strategies
Guided meditations for motivation, confidence, and habit formation
Practical tools you can use every day for life

Who This Program is For:

Anyone who struggles with emotional eating or cravings
People ready to create lasting habits and mindset shifts
Those who want support, guidance, and accountability in a safe group setting
Individuals who want tools they can use long after the program ends

When & Where:

Dates: 7 consecutive weeks, starting Monday 4/13/26

Day: Mondays, 90-minute sessions 6:30 pm- 8:00 pm PST.

Location: Online via Zoom (link provided upon registration)

Investment:

$333 for 7 transformative sessions
Optional: Payment plan available: 2 payments of $167

Why This Program Works:

Unlike typical diet programs, this journey focuses on mindset, emotional release, and subconscious reprogramming—helping you create lasting change without willpower struggles. You’ll leave empowered, confident, and equipped with tools for life.